A fitness class in Middle Tennessee is targeting brittle bones is being offered at the Villiages of Murfreesboro. Heather Dunsford is a master trainer and owner of OsteoUp TN. Her classes look a lot like vertical Pilates, with users wearing bungees, braces and and belts to create resistance.
Classes are offered every Tuesday at Villiages of Murfreesboro. Take a look at WGNSRadio.com for more information.
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